I support women in feeling more connected, grounded, embodied and empowered. I offer a feminist and holistic approach that integrates hypnotherapy with somatic therapy, mindfulness, IFS/parts work, spirituality, and self-compassion.

I work primarily with clients online globally. My practice focuses on women, particularly those who are BIPOC, students/young people, and members of the LGBTQIA+ community.

I am deeply passionate about empowering and liberating the feminine spirit; helping women reconnect with their innate strength, wisdom, and intuition.

I believe that we all carry a capacity for transformation. No matter what we have endured, there is an indestructible force within that knows how to move towards wellness, growth, and wellbeing. My role is to help you remember and access your power and the inner healer within.

Women mindfully dancing around a fire living joyously and freely

Online Trauma-Informed Therapy for Women

I work with women who feel disconnected, dysregulated, or shut down, often stuck in long-standing patterns rooted in early relational trauma.

Learn more about my approach or reach out if you'd like to connect and learn more about working together.